Functional Trainers

What Are the Benefits of a Multi-Functional Trainer & Cable Machine?

Functional trainers use cables, pulleys, and weight stacks to provide resistance in a free-flowing manner. These attachments allow you to move freely through many different exercises to replicate movements used in sports, daily activities, and injury rehabilitation.

1. Improved Functional Movement: Develop strength and coordination used in everyday life to make tasks like carrying groceries or climbing stairs a breeze.
2. Enhanced Athletic Performance: Mimic sports-specific movements to increase power, agility, and reaction time giving you an edge on the field or court.
3. Reduced Injury Risk: Functional training strengthens stabiliser muscles, improving overall body mechanics and reducing the risk of injuries.
4. Versatility for All Fitness Levels: From beginners to advanced athletes, functional trainers offer a vast range of exercises to challenge and improve any fitness level.

Why Choose Southside Fitness Functional Trainers?

At Southside Fitness, we understand that everyone has unique needs when it comes to exercise. That’s why we offer a premium selection of functional training machines from leading brands including FFITTECH and Revolution. Here’s what sets us apart from the competition:

• Unmatched Quality: Our functional trainers are built with top-of-the-line materials and engineering, ensuring smooth operation and a long lifespan.
• Features for Every Need: Choose from cable machines, multi-station machines, and functional rigs, each offering a variety of exercise options to suit your training style. Find squat racks, pull-up bars, adjustable pulley systems, and a wide range of attachments to target every muscle group.
• Scalability and Customisation: Many of our trainers offer adjustable weight stacks and cable attachments, allowing you to customise your workouts as you progress.

Ready to experience the difference a functional trainer can make? Visit Southside Fitness today or contact us and one of our friendly staff members can help you choose the right trainer and get you started on your personalised fitness journey.