Coreball 75cm / recommended for individuals > 185 cm/6 ft 1
The coreball is designed to improve core strength, balance, flexibility and posture. As your body tries to remain stable, it will activate your stabilising muscles. This activation of the core muscles improves balance, spine alignment and motor coordination. It can also provide a challenging environment for functional fitness training as well as Pilates exercises.
FEATURES & BENEFITS:
- Commercial-grade anti-burst structure, weight-rated up to 1000 kg (2200 lb) and non-slip texture
- Assists in developing core stabilisation
- Contributes to posture awareness & alleviated back pain
- Recommended for injury prevention
- Includes pump & exercise guide
BALANCEÂ Joint stabilisation and core control. Ideal to improve motor coordination and posture.
FLEXIBILITYÂ Stretching and body toning. To lengthen muscles and increase range of motion.